Online Clinic Consultations

A laptop displaying a woman with blonde hair sitting on a cushion, smiling and extending her arm forward. To the left of the laptop, there is a glass vase with white lilies, and to the right, a stack of books with a candle and glasses on top.

An alternative to, or in addition to
In-Clinic treatments.

Developed during the pandemic, online sessions are a time efficient and cost effective way of keeping your pain recovery journey on track.
Continuing an exercise when you can’t quite remember it, can potentially undo the benefit of treatment and/or aggravate the issue.
We’ve all been there, myself included - we think we’re going to remember it but, by the time we get home, it’s gone!
A quick video call could make all the difference.

Or maybe it’s been a long time since you’ve needed to do the pain relieving exercises and can’t remember them.
Book an online session and maybe you won’t need to come in for treatment.

Book an Online Consultation

A woman with blonde hair sitting at a desk, taking notes on a clipboard, facing a laptop that shows her on a video call. The desk has a vase of colorful flowers, a tray of textured stress balls, and a tennis ball.

Pre-treatment Enquiry Calls

- Having a treatment can be daunting, so book a quick call with me to find out if my treatment are right for you.
- Or maybe you want a quick catch up about your progress before booking a full In-Clinic appointment

A woman in a pink shirt demonstrating a stretch with a virtual instructor on her laptop screen, in a room with a bookshelf and a window with curtains.

Quick Catch-Up & Reviews

Can’t remember the exercise I gave you in the treatment room?
Or maybe it just doesn’t feel right?
Book a quick 15 minute catch-up, a cost effective way of aiding your recovery.

A woman lying face down on a black massage table in a room, pointing at a laptop screen displaying a person on a video call, with a window and a white desk with flowers, books, and a glass of water in the background.

Full exercise review & Desk Set Up

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“A proactive self management approach for chronic conditions
including musculo-skeletal pain and arthritis
has positive results, with participants reporting:
improvements in pain symptoms,
confidence to manage their pain,
health status,
anxiety and depression.”

- A more in-depth review of rehabilitation exercises/advice, given during an In-Clinic appointment.
- An alternative to an In-Clinic appointment if you are unable to come to the clinic (eg. on holiday, lack of childcare)
- An ideal time to see and asses your desk set-up at home.
- A time to schedule your rehab/exercise routine, with me from the comfort of your home.